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The Hidden Signs of Autistic Burnout

Updated on Aug 20, 2024

Reviewed By: Vanessa Leikvoll

Table Of Content

For individuals who are on the autism spectrum, navigating through daily life can be a constant challenge. They often have to mask their true selves, work hard to meet societal expectations and cope with environments that are not always accommodating. 

Over time, this can lead to a state of exhaustion known as autistic burnout. This is when their nervous system becomes overloaded and can no longer cope with its demands. Ultimately, this can leave autistic adults and children feeling drained, helpless, and unable to function at their best. 

The conventional medical system largely ignores the neurological factors of autistic burnout, instead blaming genetics or bad parenting while only medicating symptoms. This often leaves parents feeling abandoned and discouraged. 

However, there is hope. Emerging research reveals that autism arises from root neurological causes like subluxation, dysautonomia, and vagus nerve dysfunction. This is good news, as Neurologically-Focused Chiropractic Care offers promising new relief for identifying root-cause issues and restoring nervous system regulation naturally. 

What is Autism Spectrum Disorder?

Autism Spectrum Disorder (ASD) refers to a broad range of conditions characterized by challenges with social interactions, restrictive or repetitive behaviors, and adjusting to change. People with ASD perceive and process the world very differently.

While autism does have genetic factors, many environmental influences during crucial developmental windows trigger autistic characteristics. These include maternal stress, birth trauma, childhood illness, antibiotic overuse, and more. 

Together, these external stressors overwhelm delicate, developing neurological systems. This fuels chronic fight-or-flight signaling and impaired nervous system regulation—the precursor to autistic burnout.

Understanding Autistic Burnout 

Autistic burnout occurs in the presence of extreme physical exhaustion, heightened stress, and a reduced ability to manage critical life skills. It arises cumulatively after years of exertion trying to survive in settings not built for neurodiverse needs.  

Both autistic children and adults experience burnout, but it often emerges at pressure points like graduating high school or college when expectations or demands suddenly shift. Burnout can also appear during major life changes or crises that require significant adaptation.  

Signs of Autistic Burnout

Autistic burnout can manifest in a variety of ways, with some symptoms being more apparent than others. Typically, multiple symptoms will emerge in combination as burnout progresses from initial phases to full neurological overload.

Many symptoms represent an exacerbation of challenges those with autism already experience daily, like difficulties with sensory processing, social interactions, maintaining eye contact, and rigid thinking. Essentially, burnout overwhelms an individual’s ability to cope with existing struggles.

Common signs of autistic burnout include:

  • Sensory overload: Previously tolerated stimuli like noises, lights, and smells become unbearable
  • Loss of executive functioning: Reduced capacity for organization, planning, starting/stopping tasks
  • Intense irritability and emotional dysregulation: Frequent emotional meltdowns
  • Withdrawal from social connections: Isolation from family, friends, community
  • Re-emergence of restrictive or repetitive behaviors: Intensified stimming, obsessiveness
  • Mental health struggles: Anxiety, depression, OCD spectrum disorders
  • Loss of daily living skills: Struggles with self-care, household duties, caregiving roles
  • Cognitive impairment: Trouble processing information, communicating clearly
  • Chronic exhaustion: Both mental and physical fatigue make all daily tasks difficult
  • Regression of mastered abilities: Losses in speech, academics, adaptive capacities

These common signs of autistic burnout all represent the body’s way of saying “I’ve had enough”—nervous system control circuits overloaded from continually straining to meet unsuitable demands. 

Caregivers and loved ones who notice multiple symptoms or radical shifts in typical behavior should consider autistic burnout. Catching burnout early and pursuing the appropriate assistance is key for facilitating recovery.  

The Origins of Autistic Burnout: The Role of “The Perfect Storm”

At PX Docs, we use an analogy that we call “The Perfect Storm,” to describe how external stressors, over time, can overload delicate developing neurological systems, eventually brewing autistic characteristics.

This storm often begins with maternal prenatal distress, exposing the fetal brain to excessive stress hormones that alter its maturation. Next, birth trauma, like prolonged labor or forceps delivery, strains the fragile upper neck housing key nerves, leading to nervous system dysregulation

Childhood illnesses and infections treated with multiple rounds of antibiotics can also disrupt healthy gut flora balance, impairing the gut-immune-brain axis. Together, these stressors facilitate neurological overload.

Conventional medicine overlooks these environmental influences, but addressing them at their roots, as Neurologically-Focused Chiropractic Care does, holds promise for prevention and recovery.

Navigating Life with Autistic Burnout in Adults 

When burnout strikes, autistic people find even basic tasks like getting dressed, preparing a meal, or keeping up with hygiene enormously difficult. What neurotypicals brush off as laziness or indifference often constitutes complete neurological paralysis for those affected.

Some medical professionals question whether autistic burnout in adults exists. Equally disheartening, family members and friends frequently lack empathy for their loved ones’ crippling burnout. Comments like “I get tired too sometimes” or “Just push through it” trivialize real physiological and neurological impairment. Even worse, these reactions only heighten the isolation and hopelessness an autistic person feels.

Because autistic burnout impedes critical activities of normal life so profoundly, those affected feel immense shame and loss of self-confidence. “Will I ever be myself again?” becomes a persistent worry. However, understanding care focused on rest, recovery, and nervous system regulation can slowly rebuild capacity and skills over time.

Understanding Subluxation and Nervous System Dysfunction as Root Causes of Autistic Burnout 

Conventional medicine often falls short in supporting autistic burnout, and research shows that autistic burnout is usually misdiagnosed as other mental health conditions. This results in a mere prescription for psychiatric medication and, worse, feelings of blame toward the autistic person.  

However, Neurologically-Focused Chiropractic Care has demonstrated immense promise, helping autistic adults and children stabilize their nervous systems, regain skills, and dramatically improve their quality of life.

Fortunately, targeted chiropractic corrections can alleviate subluxation, restoring coordinated communication across neurological networks. When coupled with other supportive approaches, this can help restore function and improve neurophysiology overall. 

This is how Neurologically-Focused Chiropractic Care addresses the root causes of autistic burnout:

  • Nervous System Regulation: Precise and repeated stimulation of the vagus nerve activates the parasympathetic system, which is responsible for restoration, recovery, and self-healing. This relieves the neurological overload underpinning burnout.  
  • Subluxation Correction: Interferences in neural communication, called subluxations, strangle critical nerves and fuel fight-or-flight overload. A qualified PX Doc will adjust these areas to alleviate nerve system tension.  
  • Lifestyle Support: Customized care plans help set reasonable expectations, provide coping methods for sensory needs, teach requesting accommodations, and supply techniques for recognizing and avoiding burnout triggers. 
  • Community Building: Support groups, especially with another autistic person who intimately understands burnout’s devastating impacts, validate experiences often dismissed elsewhere. They also provide tips for navigating neurotypical-oriented systems.

Ultimately, childhood offers a critical window of opportunity to implement care focused on nurturing nervous system development before unhealthy patterns cement long-term. For this reason, seeking early intervention resources that target the root cause of the neurological dysfunction is critical. 

Access Root-Cause-Based Care with PX Docs

If you or a loved one are grappling with autistic burnout, and conventional approaches have only left you with more questions, know that compassionate assistance focused on addressing root causes has brought solace to thousands worldwide. You don’t have to continue shouldering this alone.  

Most importantly, understand that autistic burnout does not signify personal failure or inadequacy. With compassionate support and neurologically-focused care, richer futures await. You deserve to reclaim joy and thrive.

At PX Docs, we’re dedicated to helping children and adults live their best lives drug-free. Our innovative neurologically-focused approach is grounded in precision and a commitment to long-lasting relief. To take this next step, visit our website today to find a PX Doc near you

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