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drstephmn

Finding Relief from an Overactive Nervous System

Finding Relief from an Overactive Nervous System

Do you feel stressed? Chances are you do, since 75% of Americans regularly experience stress, according to the APA.  For countless overstressed parents in today’s world, no matter how hard they try to prioritize sleep, regularly attend yoga classes, download...

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The Vagus Nerve and Autism: An Overlooked Factor

The Vagus Nerve and Autism: An Overlooked Factor

Like most children struggling with autism, Stella’s daily struggles were not just confined to things like communication and emotional regulation. She also struggled with long-standing constipation and gut issues, immune challenges and allergies, and body awareness...

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